WHAT TO KNOW ABOUT SUICIDE

The Suicide rate is up again since 1986 in the United States. It could be scary to talk about suicide but educating yourself …

5 TIPS ON HOW TO START A CONVERSATION.

Do you get anxious just thinking about starting a conversation with someone? Do feel awkward after just saying “hello” …

I DON'T HAVE TIME: Simple time management strategies to get things done. 

How many times a day do you make this statement when you have so many things to do? “I don’t have time” …