Location/Contact

Liza J Alvarado, MS, LPC

701 W Union Blvd Suite 4

Bethlehem, PA 18018

Phone: 484-523-3886

Fax: 610-862-3716

info@universalmindtherapy.com

How To Challenge Negative Thoughts.

The way we speak to ourselves is the foundation to self-esteem and self-love. The goal is for that voice in your head to …

Feeling Stressed Out?

Tips on better managing stress.

How To Be More Productive

It’s easy to get caught up with the day-to-day busyness. If you find yourself procrastinating and not doing the things …