Do you constantly stress and worry about everything? Always second guessing yourself? Do you have trouble sleeping because your thoughts just won’t stop? Tossing and turning, wanting to feel better about your life, but you don’t know where to start. You don’t know what to do. Believe it or not, you are not alone. Although many people don’t talk about it, a lot of people struggle with the same feelings you’re feeling right now. Starting therapy could help you feel better by learning healthier ways of controlling your feelings, changing unhealthy ways of thinking, improving communication, heal from the past, and work on whatever goals you chose to work on.
I’m Liza J Alvarado and I’m a bilingual Psychotherapist who has helped many people better control their thoughts and feelings, and overall feel much happier with their lives. I’ve learned that although it’s great to talk about things, what people really want is to learn what to do, to help improve how they feel. If you live in Pennsylvania, contact me for a short consultation and to schedule an appointment, at [email protected] or 484-523-3886.
All sessions are conveniently provided through Telehealth.
I provide one-on-one counseling to Adolescents and Adults.
● Anxiety Disorders- General Anxiety, OCD, Agoraphobia, Panic Attacks
● Trauma- I’m a Certified Clinical Trauma Professional
● Adjustment issues
● Anger Management
● Sexual and Gender issues
● Chronic Pain
● Grief Therapy
Your health insurance may pay for some or all of your therapy sessions. Please double check to see if you met your deductible and what your co-pay will be. In order for your health insurance to pay for services, they require that I give you a diagnosis. They also may limit the number of sessions we can have together.
I am a member of the following insurance networks:
– Independence Blue Cross
– Aetna Behavioral Health (CHIP)
– Capital Blue Cross
– Highmark Blue Shield
-Blue Cross Blue Shield
-Highmark Blue Shield of central PA (CHIP)
-Medical Assistance (Magellan)
-United Behavioral Health
-AmeriHealth PPO and Commercial
All sessions are done via Telehealth
Psychotherapy is an investment in your personal development and requires multiple sessions.
Individual Therapy Sessions $150